In today’s workplaces, the pressure to meet tight deadlines, to innovate constantly and to manage complex projects can take a toll on employee well-being. Studies show 52% of employees feel burned out, while anxiety and stress levels are up 25% over the past year. Discover how to foster resilience, positivity and productivity by making small changes.  
 
In this 60-minute session, you’ll learn:

• How resilience is a leadership competency
• What positive psychology research tells us about negative and positive emotions
• What drives resilience and happiness
• Best practices to boost positivity and easy ways to integrate them into a busy day